Thursday, April 05, 2012

Going Live...

The content has been switched.  Widgets added.  Coding finalized.  From here on out, I'll be posting at VeryCarey.  So update your Reader, links, or however you come to read my nonsense.  Thanks for sticking with me on this journey and I hope to hear from you more in the future!

Wednesday, April 04, 2012

Sweet & Spinachy

All this week I have really struggled having any motivation at all.  Haven't brushed my teeth?  Not a problem.  Moldy ring in the toilet?  Who cares.  Dog needs a walk?  Not gonna happen.  This lack of energy seeps into my meals, too.  Err, lack thereof.  Such as, I had M&Ms for dinner last night.  But I'm trying to redeem my time a little today.  First step, eat something healthy.  So I gather some ingredients on my counter, shove it into the blender, and this little beauty is born.  Try it.  It might energize the rest of your week.
1 frozen banana
1 huge handful of spinach leaves
1 T raw honey
1/4 c. coconut water
1 cup cold almond milk