When it comes to breakfast (what they say is the most important meal of the day), I've never done a very good job. For whatever reason, I'm not hungry when I wake up in the morning and it takes me a couple of hours for food to even sound good. My typical morning routine is to down a tall glass of water with my vitamins, but on occasion I will make a bowl of oatmeal (with 1 T. raw honey and flax seeds). But it takes effort for me to eat breakfast.
With both pregnancies, I tried to change that habit to give myself more energy and do the babies right. Since upping my weekly long runs in training for this race, I have been getting into a routine and feeding myself this perfect post-run breakfast. It is so satisfying that I crave it most days of the week now.
Scrambled eggs and raw tomatoes sprinkled with salt. I spring for the organic at this point since they taste soo much better than the picked-when-green-hoping-they-are-red-upon-arrival ones. This gives me the post-run protein that I need and is extremely quick to make.
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What's your favorite breakfast?
2 comments:
Huevos con Ree-vos. A pioneer woman method of cooking eggs that has changed my outlook on eggs completely. It's just two eggs cracked and left intact in a very small little frying pan and cooked at a very low temp with a lid for about 10 minutes. Add salsa and cheese for the last 3-4 minutes and serve over black beans. (my version)
Muy delicioso!
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