the most i've ever ran in my life.

i decided to take a camera with me to the gym yesterday. i was talking with a friend about how i have a mental block at 5 miles and how i just felt like i wouldn't be able to do the 10k because of that. i took her up on the challenge to go ahead and run it just to prove it to myself. and then i ran a little extra for a boo-ya effect. that's an official runner's term.

and this is how pretty i look afterwards.